6 Tips to Help With Knee Pain Relief

Knee pain is one of the most common complaints from Americans of all ages. You could develop knee pain due to arthritis, an injury, or another condition. Without treatment, chronic knee pain could impact your quality of life. Here are six tips that can help you find knee pain relief. With a knee pain management plan, you…

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10 Pain Management Techniques for Getting and Staying Healthy

Did you know one out of five Americans deal with chronic pain? Coping with pain management and learning new strategies might feel overwhelming at times. If you want to learn about comprehensive pain management, we can help. In this guide, we’ll go over different techniques to try out. Some strategies include light stretching, connecting with friends, or…

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6 Quick and Easy Tips for Managing Neck Pain

The prevalence of chronic pain has reached as high as 40%. It’s linked to physical and mental conditions while contributing to lost productivity. Chronic pain also causes high healthcare costs. An estimated 20.4% of US adults now live with chronic pain. You don’t have to let your neck pain impact your quality of life anymore. Instead,…

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What Are Some Ways to Manage Back Pain?

If you’re struggling to deal with lingering pain in your back, you’re far from alone. Estimates suggest that around 80% of us will experience low back pain within our lifetime, and 25% of us report having it at least once in the last three months alone! Being part of that number might not feel very comforting, especially…

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7 Common Causes of Neck Pain (and What to Do About It)

According to research, 20-70% of adults experience neck pain that interferes with their daily activities. The causes of neck pain are often dependent on an individual’s circumstances and lifestyle, but there are 7 main causes of neck pain that we’ve found to be the most common. If you want to know about the 7 Common Causes of…

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A Quick Guide to Chronic Pain Management

It is estimated that as many as 50 million adults in the United States suffer from chronic pain. This has a major impact on people’s quality of life and the economy as a whole (causing $80 billion in lost wages each year). Pain is a normal reaction that we experience following illness or injury and indicates to us that…

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7 Factors to Consider Before Getting Cortisone Injections

Approximately 50 million people in the United States deal with chronic pain. That accounts for over 20% of the population.  Chronic pain is also one of the leading causes of disability. Over $80 billion a year is lost because of chronic and disabling pain.  Cortisone injections are a recommended option for pain management. It can lead…

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10 Tips for Dealing With Pain

Are you dealing with pain on a daily basis? You’re not alone. In fact, common pain is one of the most common reasons people seek medical care. It’s also linked to restrictions in daily activities and mobility, anxiety and depression, and reduced quality of life. About 50 million adults (20.4% of the adult population) in the US…

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